How's That Voice In Your Head?

How's That Voice In Your Head?

May 14, 2019

How's that little voice rabbiting in your head? Good chat or bad chat? How you talk to yourself affects your external, outside life. Find out how to UNDO negative self-talk with some simple self help techniques here...

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greta thunberg fridays for future climate action strike

Speak Out ๐Ÿ“ก

April 23, 2019

Like Extinction Rebellion, Greta Thunberg and Fridays For Future we can all make a difference if we have the courage to stand up for what we believe in. Don't be quiet. Speak out...

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How To Shift Your Mood Quickly๐Ÿ’ƒ

How To Shift Your Mood Quickly๐Ÿ’ƒ

April 16, 2019

When you're feeling low use these never fail, quick fixes to lift your mood instantly...

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Hands On Heart ๐Ÿ™Œ๐Ÿผ

Hands On Heart ๐Ÿ™Œ๐Ÿผ

April 09, 2019

DE-STRESS immediately with this simple go to, use anywhere self-help tool...

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Small Acts Count

Small Acts Count

March 26, 2019

Never doubt that a small group of thoughtful people can change the world. Make a difference, join the global Earth Hour movement and switch off!

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Take Action ๐Ÿ’ช๐Ÿผ

Take Action ๐Ÿ’ช๐Ÿผ

March 12, 2019

Take action before your ideas go to MUSH...

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DO MORE OF WHAT YOU LOVE ๐Ÿ™Œ๐Ÿผ

DO MORE OF WHAT YOU LOVE ๐Ÿ™Œ๐Ÿผ

March 05, 2019

How much time do you actually spend doing things you enjoy?ย Follow this and with small, simple changes you can create more time for the things that bring you joy.

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DO ONE THING WELL

DO ONE THING WELL

January 29, 2019

Useย Steve Jobs philosophy and become efficient, happier and a more effective entrepreneur.

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