Tuesday Tools: Mindset & Self Care
Easy to use mindset and self care practices that cultivate energy, uplift, and help you live your life well
How's That Voice In Your Head?
How's that little voice rabbiting in your head? Good chat or bad chat? How you talk to yourself affects your external, outside life. Find out how to UNDO negative self-talk with some simple self help techniques here...
Speak Out 📡
Like Extinction Rebellion, Greta Thunberg and Fridays For Future we can all make a difference if we have the courage to stand up for what we believe in. Don't be quiet. Speak out...
How To Shift Your Mood Quickly💃
When you're feeling low use these never fail, quick fixes to lift your mood instantly...
Small Acts Count
Never doubt that a small group of thoughtful people can change the world. Make a difference, join the global Earth Hour movement and switch off!
DO MORE OF WHAT YOU LOVE 🙌🏼
How much time do you actually spend doing things you enjoy? Follow this and with small, simple changes you can create more time for the things that bring you joy.
DO ONE THING WELL
Use Steve Jobs philosophy and become efficient, happier and a more effective entrepreneur.